If you have ever felt a sudden wave of heat spread through your body for no obvious reason, you know how unsettling a hot flash can be. One moment you are perfectly comfortable, and the next you are reaching for a fan or peeling off layers. For many women, these episodes also arrive with night sweats that interrupt sleep and leave them feeling exhausted the next morning.
URL: https://londonexpress.org/understanding-the-hormonal-rollercoaster-behind-hot-flashes/